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Common Office Hazards Event Code: 190218H
Date 18-Feb-2019
Time 7:00 p.m. - 8:30 p.m.
Venue 14/F, BOC Group Life Assurance Tower, 136 Des Voeux Road Central, Hong Kong
Speaker(s) Mr. Adrian Chan
weStretch
Founder & CEO
Fee
This seminar is qualified for
Remarks
  • Snacks and soft drinks will be provided. 
  • Only Visa and Master Card are accepted for online payment.
  • Language: English
  • This gathering is not qualified for any CPT hours.

Event Details Add to Calendar

Many of us experience muscle pain or soreness in parts of our body all the time - prolonged lower back pain due to poor posture and neck stiffness from long working hours, from spending too much time in front of the computers and mobile phones.  Some of us overuse certain muscle groups from extensive gym workout or repetitive motion during a particular sports exercises.
 
The weStretch team will be providing a brief talk and live demonstrations on the simple exercises you can do at work or at home, targeting common problems such as upper cross syndrome, forward head, rounded shoulders, calf pain and tightness, lower back pain and hip flexor tightness.


About the speaker
 
Mr. Adrian Chan
weStretch
Founder & CEO
 
Mr. Adrian Chan is an investment banker turned financier with a strong passion in fitness, soccer, tennis and golf.  As a frequent traveller, he has witnessed the growing development of assisted stretching in various parts of the world.  He believes that assisted stretching bridges the gap between what traditional massages lacks and the over-analytical experience offered by physiotherapists of other rehabilitation specialists.  Apart from weStretch, he runs a family office and holds senior positions in number of venture companies.
 


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